How Long Does Life Coaching Take?
Most people get what they need out of Life Coaching in between 8-16 sessions. People who are highly motivated, “active learners” can go through the process more quickly.
At the start of coaching it is helpful to meet weekly at least a few times, so that you can begin getting traction towards your goals. Once you’re making progress and keeping up your motivation, you can meet with your coach every two to three weeks so that you have plenty of time to work on your assignments between sessions.
Many people who are making good progress then cut back to coaching sessions monthly, or every six weeks, to maintain their gains. When the time is right, you and your coach will both know that your work together is done. You’ll be able to continue your journey towards success independently, and apply everything that you’ve learned in coaching to your new goals.